MyBook Workshop

Microlearning on Youtube

Record Keeping & Nostalgic Writing Therapy

for Veterans & Retirees

📅 Stanford Medicine: Accelerator for Learning

🌐 MyBook.fyi | 📩 wen@GUIDEcaregiver.com

Day 1: Build Your Safe Memory Vault - Use Google’s free NotebookLM

Day 2: Self-Interview - Use 5W1H cards to structure the Story

Day 3: Speak to AI - Use Simple Command cards

Day 4: Fix & Deepen - Use Follow-Up Prompt cards

Day 5: Polish & Design - Apply Writing & Art Styles

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MyBook as a Therapy