Session Record Card

90-Minute Transition Stabilization Session

Client snapshot

  • Name:

  • Date:

  • Time zone:

  • Session type: 90-Minute Transition Stabilization

  • Referred by:

  • Current location:

  • Emergency contact available: Yes / No

  • BaZi timing included today: Yes / No

Session dashboard

  • Primary presenting issue:

  • Why now:

  • Current phase name:

  • Top 2 pressure domains:

  • Current strongest domain:

  • Immediate risk status: None / Passive ideation / Active concern

  • Recommended next step: Check-in / Reset Sprint / Referral / Other

1. Opening & safety

  • Thank and orient.

  • Clarify scope: not therapy, not medical care, not emergency response.

  • Explain deliverable: structured framing + realistic 14-day plan.

  • State safety boundary and referral protocol.

  • Ask permission to take notes.

  • Ask: “What made you reach out now?”

Notes

  • Opening theme:

  • Key quote from client:

  • What they most want from today:

2. Story & impact map

Timeline

  • Event 1:

  • Event 2:

  • Event 3:

  • Event 4:

  • Event 5:

Quick prompts if needed

  • Job / role changes:

  • Health / body events:

  • Family / relationship changes:

  • Moves / immigration / location shifts:

  • Money swings / investment shocks:

Facilitator synthesis

  • First wave:

  • Second wave:

  • Current wave:

  • Overload statement to mirror back:

3. Domain ratings (0-10)

DomainScoreNotesSleepBody / energyMoney stressWork / careerRelationshipsMeaning / purpose

  • Lowest domain 1:

  • Lowest domain 2:

  • Highest / current strength:

4. Safety screen

Ask every time

  • Passive death wish present: Yes / No

  • Suicidal thoughts present: Yes / No

  • Plan present: Yes / No

  • Intent present: Yes / No

  • Self-harm history relevant today: Yes / No

  • Harm-to-others concern: Yes / No

If risk present

  • Action taken:

  • Referred to:

  • Stayed on call until connected: Yes / No

  • Documentation completed: Yes / No

5. Timing & meaning

Consent

  • Client wants timing lens today: Yes / No

If yes

  • BaZi / timing notes:

  • Current phase description:

  • This year / quarter pressure note:

  • Key restructuring themes:

  • Three verbs for this phase: Stop / Protect / Rebuild or custom

Plain-English translation

  • What this phase is asking of them:

  • What must not be forced right now:

  • What can be built slowly:

Fit check

  • What landed:

  • What did not fit:

  • Client corrections:

6. 14-day plan

Scope statement

  • We are not solving everything; we are stabilizing the next 14 days.

Track A — Body

  • Priority 1:

  • Minimum version on worst day:

  • Priority 2:

  • Minimum version on worst day:

  • Medical follow-up needed: Yes / No

Track B — Money & work

  • Loudest issue:

  • 14-day no-go decisions:

  • Concrete move 1:

  • Concrete move 2:

  • Exposure cap / decision boundary:

Track C — Relationships

  • Calming person:

  • Draining person/system:

  • Safe boundary experiment:

  • Reach-out plan:

Track D — Mind & meaning

  • Daily reflection practice:

  • Meaning anchor:

  • One phrase to repeat this week:

Reality check

  • What still feels too big:

  • How to shrink it:

7. Closing

Summary to mirror back

  • In the last _ months they have been through:

  • This phase is about:

  • For the next 14 days, the focus is:

Next step

  • Check-in date:

  • Reset Sprint offered: Yes / No

  • Other referral needed:

Final grounding

  • What feels 5% lighter:

  • Anything important still unsaid:

  • Closing sentence used:

8. Deliverables to send

  • 2-3 page narrative summary.

  • 14-day action sheet.

  • Boundary note included.

  • Safety resources included if needed.

9. Post-session consultant note

  • Three most important threads:

  • Phase name:

  • Tone to keep in written summary:

  • Sentences to avoid:

  • Legal / ethical clean-up needed:

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